How to stop taking ambien safely

how to stop taking ambien safely

How To Taper Off Ambien (Zolpidem)

Oct 30, An effective way to reduce the possibility of Ambien withdrawal is to taper off the drug. Your physician will likely suggest a tapered dose regimen that can wean you off the medication. For example, you may initially be instructed to take a smaller dose. It may then be suggested to take this smaller dose every other day rather than every day. The safest way to stop taking Ambien is to slowly taper off the drug. Tapering off zolpidem can help prevent uncomfortable and potentially dangerous withdrawal symptoms. The more slowly a person tapers off this medication, the less likely he or she is to experience symptoms of withdrawal.

Ambien, whose generic equivalent is zolpidem, is used to treat insomnia. The drug was introduced into the United States in The sleep aid is usually prescribed for short-term use, about one to two weeks.

If you take Ambien longer than two weeks, you may become addicted to it. Because Ambien is a very strong drug and produces withdrawal symptoms, you should not stop taking it without assistance from your doctor, regardless of the length of time you take Ambien.

Talk to your doctor when you are ready to stop taking Ambien. Your doctor most likely will recommend that you gradually lower your dose to reduce or prevent severe withdrawal symptoms.

Report any withdrawal symptoms to your doctor immediately. Some of these may include stomach cramps, shakiness, nausea, how to write a cover letter for a finance job and vomiting. The severity of the withdrawal symptoms is directly related to how long you have taken Ambien and at what dosage.

Although some withdrawal symptoms are normal, it is still best to keep your doctor updated so he or she can keep track of the severity and duration of the symptoms.

Prepare for one or two nights of difficulty sleeping after you safely stop taking Ambien. This is normal, but if it continues, consult your doctor. Change your sleep habits. This can help you sleep better after you stop taking Ambien. Some things that can help are to avoid nicotine, alcohol and caffeine close to bedtime. Get regular exercise. Keep your bedroom dark and comfortable. Develop a pattern: Go to bed and rise at the same times every day.

Take a warm bath or shower before bed. Tamara Runzel has been writing parenting, family and relationship articles since Runzel started in television news, followed by education before deciding to be a stay at home mom. She is now a mom of three and home schools her two oldest children. Runzel holds a Bachelor of Arts in communication from University of the Pacific. How to Lose Weight After a Cruise. Share on Facebook.

Tip Consult your doctor if you want to change your Ambien dose. Tip Do not use Ambien any longer than a doctor prescribes.

A Reader Asks About Stopping Zolpidem:

Jan 15, Practice might include: Reserving the bedroom for sleep only Turning the lights low a couple hours before bed Setting the thermostat to a cool, comfortable temperature Making some calming tea Doing some meditation or muscle relaxation exercises Reading a . People who wish to stop using Ambien are encouraged to speak to medical professionals about potential withdrawal symptoms. Because of the potential for seizures, some doctors may work with the individual to taper the Ambien dose, rather than stop cold turkey.. Sep 30, Talk to your doctor when you are ready to stop taking Ambien. Your doctor most likely will recommend that you gradually lower your dose to reduce or prevent severe withdrawal .

In our latest question and answer, the pharmacist discusses how to safely taper off Ambien zolpidem. I have been on Ambien 5mg I only take half for about 8years since my Fibromyalgia dx.

I have daily headaches and want to wean off, to see if the Ambien is causing the headaches. What is the protochol to wean off Ambien? For many medications, it is recommended to slowly taper off to reduce the likelihood of withdrawal symptoms or disease state worsening. For Ambien zolpidem specifically, abruptly stopping the medication after continuous dosing can potentially cause the following withdrawal symptoms:.

It should be noted that although the above symptoms are certainly possible, most studies note that withdrawal symptoms from Ambien are uncommon and not serious. To best avoid symptoms from occurring however, it is recommended that tapering be utilized if you have been taking Ambien for more than a few weeks. In terms of the best tapering approach, there are several recommend tapering methods.

Unfortunately, the best approach for a particular individual is rarely known. It is important to discuss with your doctor the most appropriate taper that should be used for your specific situation. For example, a more cautions and slow approach may be needed for individuals who have taken high doses for longer periods of time.

As mentioned above, there is no particular tapering method that is recommend or preferred over another. The route that you go should be based on a discussion with your doctor as they have your complete medical history. He has been featured in numerous publications including the Huffington Post as well as a variety of health and pharmacy-related blogs.

Please feel free to reach out to him directly if you have any inquiries or want to connect! He's answered thousands of medication and pharmacy-related questions and he's ready to answer yours! Questions Articles Drugs Interactions Ask a pharmacist. Published: Feb 05, Last Updated: Oct 27, Answered By: Dr.

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