Food, Water & Gear
Long-distance hikers leave the Appalachian Trail (A.T.) periodically (typically every days) to resupply in nearby towns. In remote areas, such as the Great Smoky Mountains National Park in Tennessee/North Carolina and the “ Mile Wilderness” in Maine, hikers may carry food for days or more. Many hikers buy food and supplies in towns along the Trail or businesses near the Trail that cater to hikers. Oct 10, · Make your own (literal) trail mix with nuts and dried fruit — think walnuts, almonds, dried apricots, cranberries, raisins, prunes, bananas, cashews, peanuts and anything else you want to throw in, such as antioxidant-rich dark chocolate. Granola bars that contain dried fruit and nuts are also a good choice, as are breakfast cereals and ctcwd.com: Kent Page Mcgroarty.
Long-distance hikers leave the Appalachian Trail A. Many hikers buy food and supplies in towns along the Trail or businesses near the Trail that cater to hikers.
However, many towns along the A. Shipping packages ahead to post offices, hostels, and businesses near the Trail can ensure you have hard-to-find items when you need them.
If you need to follow a special diet or want to ensure always having healthy options, sending food ahead is the best course in most towns. Employing a combination of purchasing food along the way and utilizing maildrops in smaller towns can also be a good strategy.
A bounce box also will allow you to send ahead the extra supplies when you have to buy more of something than how to make a calendar on mac need. Be sure to include mailing tape and permanent markers so you have shipping supplies how to say yes to a date send your box ahead.
Thru-Hike Food and Resupply. Resupplying Long-distance hikers leave the Appalachian Trail A. General resupply considerations The A. Post offices are only guaranteed to be open Monday through Friday and hours may be limited. Most are also open Saturday morning. Businesses catering to hikers are often open seven days a week during hiker season. Resupply points are generally further apart and further off the Trail from Georgia through central Virginia and in northern New England.
How to use post offices along the A. Also be aware that you will have to pay a fee to have them forwarded. Hostels, outfitters, or other hiker-oriented business often accept packages, sometimes for a modest foov, and may be open seven days a week.
Provide a return address in the upper left-hand corner. Writing legibly is important. You will need a photo ID to pick up your package appalachiaan, so be sure the name on your package matches your ID. Do not use your Trail name or initials. Post offices are only open Monday through Friday and Saturday mornings.
Hours may be quite limited and vary from one post office to another. Packages are generally held for 30 days, although some post offices may hold packages with tracking numbers only two weeks.
If you have an estimated date of ro on your package, some post offices may be able to hold your package longer. Priority Mail is recommended for mailing packages. Oh is also provided free of charge.
Hold on to your tracking number!
How to use Outdoor Herbivore Mail Drops
Freeze-dried food is available at most grocery stores and even in the remote country stores along the trail. Only taking a pot, a stove, some fuel and minutes to cook, freeze-dried food is quick and easy. Cooking and eating out of one pot will cut down on pack weight, and a pocketknife will generally work for food preparation. Nutrition: Pack enough snacks to fuel your body for the exertion of your hike. Pack one extra snack for use in the event of an emergency that keeps you on Trail longer than expected. Make sure to carry a plastic bag to pack-out anything you don’t consume, like apple cores, excess food, or food packaging. Customers often ask us how much food they should order for Appalachian Trail (AT) thru-hike and where most hikers receive mail drops. The majority of hikers have resupply boxes mailed to towns with limited food services. Most of the AT is within 50 miles to a town, so you can generally resupply at grocery stores every 4 to 5 days.
Food planning can be confusing for the first time thru-hiker or section hiker. Here are some tips based on a decade of supplying meals to the thru-hiking community. Customers often ask us how much food they should order for Appalachian Trail AT thru-hike and where most hikers receive mail drops.
The majority of hikers have resupply boxes mailed to towns with limited food services. Most of the AT is within 50 miles to a town, so you can generally resupply at grocery stores every 4 to 5 days. I f you have any special dietary requirements or want a specific brand of backpacking food, it makes sense to use food drops.
The most common locations Outdoor Herbivore sends food to AT hikers:. See these helpful resources for a complete list of resupply locations and planning advice —. Inexperienced hikers often overestimate their daily mileage.
So many hikers tell us they plan on covering 15 — 20 miles per day to start. We can say, that is unlikely — even if you are in great shape.
The AT is a challenge, and your body takes time to adjust to the constant movement and living outside. You may hike more miles on a particular day, just as you may hike no trail miles while you resupply in town. According to the ATC, the average thru-hiker takes days to complete a thru-hike, which is just shy of six months.
You should research the trail, estimate your mileage, and have a resupply strategy, but expect your schedule to change once you get on the trail. Having a fixed maildrop schedule restricts you from fully enjoying an authentic wilderness experience. Instead of holding yourself to a timetable, allow yourself the flexibility to adjust your plans as you hike. As mentioned, most of the Appalachian Trail is n ever more than 50 miles from a town. Generally, this means you can resupply every 4 days.
Most hikers carry days of food to complete the miles here. To fully allow yourself the flexibility to adjust your plans as you hike, we recommend ordering your maildrops while taking a zero rest day in town. If you are placing orders while hiking the trail, please order at least 1 week before you need your food! We ship from Northern California, and most orders will arrive 3 to 4 business days after you have placed it on our website.
In that case, Outdoor Herbivore can help you. Please contact us with your planned resupply stops, and we can coordinate mail drops according to your plan. Bouncing is free to do if all of the following are true 1 the box was mailed using USPS priority mail, 2 the box is sent to a post office, 3 the box is unopened.
You can often jump a box a few times 3 — 4 places before you must collect it. If you are not sure of your hiking schedule, consider sending packages to a post office so that you can bounce it, if needed. Have the package tracking number when calling the post office. You will need the tracking to request forwarding. Once you walk away with the parcel or open it, it is considered in your possession, and you will be charged a fee to bounce it.
The combo meals take the guess-work out of meal planning and save you time and money. Our multi-day combos provide you three high-calorie meals per day, so all you have to do is supplement with trail snacks.
Our favorite trail snacks include dried mango cheeks, trail mix with dried cherries or cranberries, and sweetened plantain or banana chips. Not only are these snacks big on taste, but also calories! For instance, one snack bag of CinnaMonkey Chomps packs over kcal kJ and one snack bag of dried organic mango Cal kJ.
Our dried meals are made in small batches using primarily organic and whole food ingredients, most of which are grown right here in the Golden State Sacramento, California. Outdoor Herbivore was founded in by backpackers passionate about food, health, animal welfare, and the environment. Customers often ask us what food is best to order for a Pacific Crest Trail PCT thru-hike and where most hikers receive […]. Reader Question: We will be hiking the John Muir Trail this summer and would like for you to send a resupply to […].
As the temperatures warm up and backpackers begin sorting and reorganizing gear, they often find a few expired meals or trail snacks. Consequently, this is the time of year we get asked if it is safe to consume expired backpacking food. Most likely you can! Make sure you have left the packaging intact and kept the food stored properly. Right before your trip, open up the seal and take a whiff. Does it smell or look funky? Here are a few tips to keep in mind.
Your email address will not be published. See these helpful resources for a complete list of resupply locations and planning advice — The A. Plan on a pace of 10 miles 16 km per day for the first week of your hike while you acclimate to the trail. After the first week, you will have a good idea of your actual pace. Expect to improve on hiking speed gradually.
This pace will likely continue until reaching northern Pennsylvania, around Duncannon mile The rocks are excruciatingly painful on your feet and will slow you down. Otherwise, your pace will resume until reaching the southern portion of the North East. Once you hit the White Mountains in New Hampshire, the trail will become more difficult. Expect your pace to slow to miles per day. Most of the trail in Maine is also considered challenging due to trail erosion and rocky terrain.
Avoid carrying too much food As mentioned, most of the Appalachian Trail is n ever more than 50 miles from a town. We recommend packing a total of 4 breakfasts, 4 no-cook lunches, 4 hot entrees, and 8 snacks. Plan your food resupply by staying as close to possible to the trail within 5 miles to town. Hitching a ride to town is unreliable. This section is where resupply points tend to be far apart, and the towns are further away from the trail. Research this area well to make sure you have enough food here.
If your food pack weight exceeds 2 lbs per day, you are carrying more food than you need. Keeping food weight low requires you only pack calorie-dense food. How to use Outdoor Herbivore Mail Drops To fully allow yourself the flexibility to adjust your plans as you hike, we recommend ordering your maildrops while taking a zero rest day in town.
Best Rate orders arrive within 5 business days. Provide an Estimated Date ETA you want the package delivered for pick-up in the order comments field. Providing the ETA is very important because we use this information to schedule your shipment and verify your order arrives on time.
Post offices will hold your order up to 30 days, so we recommend you schedule it to arrive several days ahead of when you will need it. Worst case: you can have the package bounced see below to another post office if you miss it. If you need your package delivered sooner than 5 days, please use FedEx as the service choice to cover the expedited fees and note your ETA.
If you need a package overnighted, please call to confirm this is possible. If you need to cancel or reschedule your order, tell us 7 days ahead of your ETA, or before it ships. How long does it take? Town info, post office info, etc. Leave a comment Cancel reply Your email address will not be published.